If you're into seafood, here's a carb chart to help you determine what seafood items will work well on your low carb or atkins diet. In general, it is completely carb free! Just get the fish grilled, not breaded. All servings are 6oz in size.

Fish
Anchovies in Oil: 0g
Bluefish: 0g
Catfish: 0g
Cod: 0g
Halibut: 0g
Mackerel: 0g
Mahi mahi: 0g
Salmon: 0g
Scrod: 0g
Snapper: 0g
Trout: 0g
Tuna: 0g

Shellfish
Clams: 8.7g
Crab: 0g
Crawfish: 0g
Lobster: 2.2g
Oysters: 12.5g
Scallops: 3.9g
Shrimp: 0g

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Carb Charts

Low Carb Charts by Lisa Shea A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips. More Details ...