logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
English Garden
Costuming
Charity
Women's Fashion
Pop Music


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Low Carb Site
Lisa Shea
BellaOnline's Low Carb Editor

g

Tunafish Recipe

One of the easiest low carb dishes to make is tunafish. It's very healthy and quite delicious! Just open the can, add a few items and enjoy.

Tuna fish recipe Ingredients:
1 can tunafish
1 Tbsp mayonnaise
1 Tbsp celery, chopped
1 tsp capers
1/8 tsp dill
1/8 tsp black pepper

Drain the tunafish and put it into a bowl. Mix in all of the remaining ingredients. Serve as is or over lettuce. Enjoy!

Carbs: .5g

Note that if you don't like mayonnaise, simply substitute a good olive oil instead. It's just as tasty!

The USDA recommends you eat at least 2 servings of fish a week because of the healthy Omega 3 oils they hold. More about Omega-3

This is a super easy recipe to have as an emergency dish because, besides the celery, everything else is stored in a jar and can have unopened jars stored on your pantry shelves. If you don't have celery, just leave that out - it tastes just as great. I also love substituting in olives rather than capers, it adds a different type of tangy flavor to the dish.

I have tuna at least once or twice a week. I work from home and work pretty much 24 hours a day. I don't like taking a lot of time for cooking. If I'm hungry and only have a few minutes to whip something together, this is *perfect*. The cats get a treat from the liquid, I get some healthy tuna, and I'm back to work in moments.

Other ideas to snazz this up a bit are to serve it on high fiber bread, and maybe add in some lettuce, cheese, or tomatoes.

Low Carb Seafood Recipes

RSS | Related Articles | Previous Features | Site Map


Content copyright © 2008 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

Digg! g delicious Save to Del.icio.us

g


For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor

g features
Edamame - Soybean Beans

Ken's Italian Dressing

Smoked Salmon Appetizer

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Driving Amount
Much more
Slightly more
Slightly less
Much less

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2008 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor