logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Full Schedule
g
g Low Carb Site

BellaOnline's Low Carb Editor

g

Tunafish Recipe


One of the easiest low carb dishes to make is tunafish. It's very healthy and quite delicious! Just open the can, add a few items and enjoy.

Tuna fish recipe Ingredients:
1 can tunafish
1 Tbsp mayonnaise
1 Tbsp celery, chopped
1 tsp capers
1/8 tsp dill
1/8 tsp black pepper

Drain the tunafish and put it into a bowl. Mix in all of the remaining ingredients. Serve as is or over lettuce. Enjoy!

Carbs: .5g

Note that if you don't like mayonnaise, simply substitute a good olive oil instead. It's just as tasty!

The USDA recommends you eat at least 2 servings of fish a week because of the healthy Omega 3 oils they hold. More about Omega-3

This is a super easy recipe to have as an emergency dish because, besides the celery, everything else is stored in a jar and can have unopened jars stored on your pantry shelves. If you don't have celery, just leave that out - it tastes just as great. I also love substituting in olives rather than capers, it adds a different type of tangy flavor to the dish.

I have tuna at least once or twice a week. I work from home and work pretty much 24 hours a day. I don't like taking a lot of time for cooking. If I'm hungry and only have a few minutes to whip something together, this is *perfect*. The cats get a treat from the liquid, I get some healthy tuna, and I'm back to work in moments.

Other ideas to snazz this up a bit are to serve it on high fiber bread, and maybe add in some lettuce, cheese, or tomatoes.

Low Carb Seafood Recipes

low carb ebooks
Lisa Shea's Library of Low Carb Books
Add Tunafish+Recipe to Twitter Add Tunafish+Recipe to Facebook Add Tunafish+Recipe to MySpace Add Tunafish+Recipe to Del.icio.us Digg Tunafish+Recipe Add Tunafish+Recipe to Yahoo My Web Add Tunafish+Recipe to Google Bookmarks Add Tunafish+Recipe to Stumbleupon Add Tunafish+Recipe to Reddit



 



RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map




For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor


Content copyright © 2014 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


g features
Ants on a Log Recipe

Low Carb Books / Ebooks

Low Carb Cocktail Recipes

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor