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BellaOnline's Nutrition Editor

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Brain Development


Whatís the most important factor to our intellectual and cognitive development? Some say itís genetics. Others say itís our environment. While some will even argue that itís a result of self-discipline.

Sure these all play a role, but the single most important factor to brain development and intellectual capacity is our daily nutrition. You know the saying, ďGarbage in, garbage out!Ē If youíre eating an unhealthy diet, then youíre cheating yourself out of your brainís full potential. But, even worse, by eating a poor diet, youíre dooming your children to a future of mediocre intelligence, poor eyesight, decreased hearing, delayed and deficient verbal skills and more.

All nutritional factors are important for brain development, but the most important/beneficial nutritional factor for your brain comes from consuming foods rich in EPA and DHA or supplementing your diet with Omega 3 Salmon Oil. Oh! And the good news is that itís never too late to develop your brain.

Be sure to check out my Natural Health Newsletter.

Click here for the site map.

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To subscribe to the Natural Health Newsletter, just enter your email address in the subscribe box at the bottom of this page.

© Copyright Moss Greene. All Rights Reserved.


Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.

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Content copyright © 2014 by Moss Greene. All rights reserved.
This content was written by Moss Greene. If you wish to use this content in any manner, you need written permission. Contact Moss Greene for details.

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