You don't need to strive for perfection in keeping house, but you CAN give yourself encouragement and kudos for the good work you do in creating a clean, tidy and serene home environment.
Here are some affirmations that work for me:
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- My home is my nest and temple. I only need what I use and love. Anything extra is only unnecessary extra cleaning effort. I am becoming lighter and purer by having less.
- My bedroom is only for sleeping and relaxation. Anything that reminds me of work or things-to-do stay out of that environment.
- Kids and dogs will be kids and dogs. I will not worry about their areas so much. I will not allow their chaos to take away my peace.
- My home office stays in my home office. I do not allow files or papers to creep into the loving and relaxing areas of my home.
- My house is clean enough. I do my best in a hectic world and I don't have to live up to my mother's ideas of perfection.
- Spring Cleanings are for my manic cleaning moods. Here I can allow myself to nitpick and go a cleaning rampage, complete with loud music. And when my spring cleaning fever is over, I can return to center by not worrying so much.
Do you have any affirmations to add to this list? E-mail them here!
Click on the meditation poster to order for yourself or as a gift to a stressed-out friend!
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