Fruit juices are in general a sugar-rich product. The manufaturers take the fiber rich fruit, leave behind all the fiber, and all you get are the fruit sugars and colors. In fact, the carb counts on many fruit juices are similar to that of regular Coke, which has 30g carbs per 8oz glass!
These counts are all net carbs. All are 8oz servings.
apple juice, unsweetened - 29g
cranberry juice - 36g
grape juice - 19g
grapefruit juice - 11g
lemon juice - 20g
lime juice - 23.5g
orange juice - 26g
pineapple juice - 34g
tomato juice - 5g
Fruit Carb Chart
Carb Charts
Orange Juice Group Loses Sales - Blames Low Carb
![]() | Low Carb Charts by Lisa Shea A must have reference guide for any low carber. Keep the carb counts of fruits, veggies, meats, alcoholic drinks and more at your fingertips. More Details ... |




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