Micronutrients / Macronutrients

Micronutrients / Macronutrients
Micronutrients are vitamins and minerals that we require in relatively small amounts.

Macronutrients are nutrients needed in larger quantities. They include carbohydrates, proteins, fats and water.

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Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.

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