logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Creativity
Family Travel
Southwest USA
Irish Culture
Home Finance
Comedy Movies
Romance Novels


dailyclick
All times in EST

Full Schedule
g
g Fibromyalgia and CFS Site

BellaOnline's Fibromyalgia and CFS Editor

g

Chronic Illnesses and Fibromyalgia


Some of us are equal opportunity folks; we have more than one chronic health issue to deal with. For example you may also have asthma, arthritis, skin ailments and or something else that chronically has the ability to cause stress.

It is very important that we get as much of a good handle on our other ailments as possible. By this I mean being careful not to eat foods that cause us bodily discomfort*, if you have asthma stay away from irritants, pay attention to your skin condition via whatever avenue you have for that etc. Also if you are on medication(s) take them correctly and at the same time each day.

Fibromyalgia seems to have the ability to almost keep us in a vicious pain and discomfort cycle particularly if we are not paying attention. One issue has the ability to irritate the other and keeps us in a constant flare up. If we are able to break the cycle, via a pain management physician or some other modality it actually does make the fibromyalgia somewhat more manageable.

CFS/FMS requires us to pay closer attention to ourselves. We must be managers of our bodies a lot more carefully than we have in the past and in many cases more than people who donít have these challenges.

*The bodily discomforts that I mentioned are things such as staying away from eating lettuces and other raw foods that are served in restaurants. For those of us who have Irritable Bowel Syndrome, often a common and chronic symptom, eating such items if not washed properly are breeding grounds for small parasites that will indeed cause us to have diarrhea.

Other foods to consider are fried foods. This too can cause digestive irritations and feelings of ill ease. Indigestion can be very stressful for the body and stress is what we are trying to eliminate.










































































































Add Chronic+Illnesses+and+Fibromyalgia to Twitter Add Chronic+Illnesses+and+Fibromyalgia to Facebook Add Chronic+Illnesses+and+Fibromyalgia to MySpace Add Chronic+Illnesses+and+Fibromyalgia to Del.icio.us Digg Chronic+Illnesses+and+Fibromyalgia Add Chronic+Illnesses+and+Fibromyalgia to Yahoo My Web Add Chronic+Illnesses+and+Fibromyalgia to Google Bookmarks Add Chronic+Illnesses+and+Fibromyalgia to Stumbleupon Add Chronic+Illnesses+and+Fibromyalgia to Reddit




RSS | Related Articles | Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map


For FREE email updates, subscribe to the Fibromyalgia and CFS Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2014 by Veronica E. Thomas. All rights reserved.
This content was written by Veronica E. Thomas. If you wish to use this content in any manner, you need written permission. Contact Veronica E. Thomas for details.

g


g features
Mommy Can't, Sweetie

Book Review: Living Well with Fibromyalgia

Hypothyroidism and Fibromyalgia

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor