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Sunny Morning Smoothie

Guest Author - Sandy Moyer

Sunny Morning Smoothie

Here's a recipe for a flavorful mixed fruit smoothie to brighten any morning.

  • 1-1/2 cups milk, 1% milk , 2% milk, soy milk or whole milk
  • 4 T. sugar or Splenda® sweetener.
  • 2 T. honey
  • 1 seedless tangerine or clementine or 1/3 cup drained, canned Mandarin oranges
  • 1/2 small banana
  • 1/2 cup sliced peaches
  • 8 large strawberries
  • 1/3 cup chopped fresh mango
  • 6 ice cubes

Preparation -
Place all the ingredients, except the ice, in the blender container. Process on high speed until the fruit is pureed and the ingredients are well-blended. Add the ice cubes and process on high speed until the ice is completely crushed and the drink is very smooth and creamy. Makes two servings - about 12 oz. each.


Low-Carb Smoothies:50 Fabulous Recipes the Whole Family Will LoveLow-Carb Smoothies:50 Fabulous Recipes the Whole Family Will Love
Now low-carb dieters can also enjoy delicious fruit smoothies again. This one-of-a-kind book, by low-carb diet guru Dana Carpender, features 50 low carb smoothie recipes with full-color photos.

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Content copyright © 2014 by Sandy Moyer. All rights reserved.
This content was written by Sandy Moyer. If you wish to use this content in any manner, you need written permission. Contact Allyson Elizabeth DŽAngelo for details.

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