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Sandy Moyer
BellaOnline's Home Cooking Editor

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Purple Cow Smoothie

Purple Cow Smoothie

The purple in this flavorful fruit smoothie is from frozen concord grape juice concentrate. The frozen concentrate also makes the smoothie cold and frosty without adding ice cubes.

  • 2 cups milk - use either whole milk, 1% milk or 2% milk
  • 1/4 cup frozen grape juice concentrate
  • 1 cup vanilla yogurt.

Preparation -
Place all the ingredients in the blender container and process on high speed until the ingredients are well blended and the drink is smooth and creamy. Makes 2 servings.


Low-Carb Smoothies:50 Fabulous Recipes the Whole Family Will LoveLow-Carb Smoothies: 50 Fabulous Recipes the Whole Family Will Love
Now low-carb dieters can also enjoy delicious fruit smoothies again. This one-of-a-kind book, by low-carb diet guru Dana Carpender, features 50 low carb smoothie recipes with full-color photos.



The Home Cooking Cookbook Corner
The Home Cooking Cookbook Corner
Fruit Smoothies
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Content copyright © 2009 by Sandy Moyer. All rights reserved.
This content was written by Sandy Moyer. If you wish to use this content in any manner, you need written permission. Contact Sandy Moyer for details.

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