The Digestive System
Digestion, the second stage of nutrition, starts at your front door (mouth) and ends at your back door (anus). Before your body can absorb any nutrients from your diet, complex foods must be broken down into simple substances by your digestive system.
Here’s a basic brief overview.
Go to Stage #2 - Digestion - Part Two
Go back to Stage #1 - Diet
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Note: The information contained on this website is not intended to be prescriptive. Any attempt to diagnose or treat an illness should come under the direction of a physician who is familiar with nutritional therapy.
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