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g Attention Deficit Disorder Site
Erika Lyn Smith
BellaOnline's Attention Deficit Disorder Editor

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Paper Chaos and ADD

For me it was as if a bright white light bulb popped on when I received the diagnosis I was ADD. My two children were diagnosed ADD and ADHD, three years apart.

Suddenly so many things in my past and present life made sense. I began to understand how I continually struggle to organize both my home and work life. One of my problems has always been feeling completely frustrated when I could not find my car keys, my purse, my cell phone or my checkbook.

I bought calendars as if they were going out of style, each time promising myself I would write down every appointment I made. I had piles of phone numbers and e-mail addresses written on scrap pieces of paper. The problem was I never seemed to write down the name of the person the number or email address was associated.

Although I have made a lot of personal progress regarding my ADD, I still struggle to keep it all together. I am still trying to de-clutter my home, and get things in order. Organizational skills are one of the most difficult skills for those with ADD to master.

What comes easy to so many is a paper nightmare for the ADD person. No matter how many organizational devices I buy, my life continues be disorganized. I have decided this year to shred any paper I do not need. I am only keeping the essentials one needs for taxes and medical history and the rest is being filed in the shredder.

I am labeling my files so I know exactly what is where. I am going to check mail in the kitchen daily, tossing the ads and junk mail before hitting the bedroom. What I do not need I am shredding. I am going through boxes of my kids past schoolwork. I am keeping written stories and artwork, which give me glimpses into whom each child is developing into as far as personality. I am tossing old dittos and worksheets.

My home is overflowing with an onslaught of papers I have to handle on a daily basis. I am only keeping that which I cannot replace easily. I am filing taxes and important legal documents that will be important to know where they are in an emergency. This way when needed, I will not be doing the crazy scavenger hunt to find that important document.

I am being very selective as to what to keep and what to pitch. I am no longer going to be drowning in papers I do not need to keep or file. I am making life simpler and gaining back the time I lose by trying to make a system that is outdated function. What are you doing to organize your ADD life?


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Content copyright © 2009 by Erika Lyn Smith. All rights reserved.
This content was written by Erika Lyn Smith. If you wish to use this content in any manner, you need written permission. Contact Erika Lyn Smith for details.

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