logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Journals
Folklore and Mythology
Business Coach
Marriage
Senior Living
Ethnic Beauty
Adolescence


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Low Carb Site
Lisa Shea
BellaOnline's Low Carb Editor

g

Breaded Striped Bass Recipe

Fish is wonderfully low carb, and self caught fish is free! This recipe uses 2-minute low carb bread to make it a healthy, wonderfully delicious meal.

Meal:
1/2 pound striped bass
1 Tbsp butter
dash white pepper
1/3 cup low carb bread crumbs

Sauce:
3 Tbsp butter
1 tsp Splenda
1/2 tsp tarragon
4 tsp lemon juice

Start with 1/2 pound fish fillet. Melt 1 Tbsp of butter and pour it over the fish. Add a dash of white pepper. Microwave it for 3 minutes. Now crumble on the bread from the low carb bread recipe - this recipe only takes 2 minutes in the microwave so you can easily make it right before you begin this recipe. Microwave for another 1 1/2 minutes, to both finish cooking the fish and to brown up the bread.

Now for a sauce. Mix together 3 Tbsp melted butter, 1 tsp Splenda, 1/2 tsp tarragon and 4 tsp lemon juice. Pour that over the top of the fish.

Enjoy!

Note that Striped Bass is a light, delicate white fish that is found in Atlantic sea and fresh waters. It is a fish that can live in both types of water. Because of its light flavor, you can therefore swap just about any other fish of this same taste range (cod, haddock, etc) and have it come out just as well.

Low Carb Bread Recipe
RSS
Related Articles
Previous Features
Site Map

Add Breaded+Striped+Bass+Recipe to Twitter Add Breaded+Striped+Bass+Recipe to Facebook Add Breaded+Striped+Bass+Recipe to MySpace Add Breaded+Striped+Bass+Recipe to Del.icio.us Digg Breaded+Striped+Bass+Recipe Add Breaded+Striped+Bass+Recipe to Yahoo My Web Add Breaded+Striped+Bass+Recipe to Google Bookmarks Add Breaded+Striped+Bass+Recipe to Stumbleupon Add Breaded+Striped+Bass+Recipe to Reddit


Content copyright © 2009 by Lisa Shea. All rights reserved.
This content was written by Lisa Shea. If you wish to use this content in any manner, you need written permission. Contact Lisa Shea for details.

g


For FREE email updates, subscribe to the Low Carb Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
chat
Live Chat
email
Email Editor

g features
Sunsweet PlumSmart Light

Organicville Herbs de Provence Salad Dressing

Win $100 in Weight Loss Products

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter

jobs
what
job title, keywords
where
city, state or zip
jobs by job search


vote
Growing a Garden
Veggies and Flowers
Veggies Only
Flowers Only
No Garden

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2009 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor