Oven Fried Onion Rings Recipe

Oven Fried Onion Rings Recipe

Oven Fried Onion Rings

Prepare fresh, flavorful, golden brown onion rings, ready to serve and enjoy, without the hassle of deep frying.

  • 3 cups buttermilk, regular or low-fat
  • 1 extra large white sweet onion, such as Vidalia
  • non-stick cooking spray
  • 2 cups dry bread crumbs
  • 2 tsp. paprika
  • 2 tsp. chili powder
  • 1 tsp. garlic powder
  • 2 tsp. salt
  • 1 tsp. pepper

Preparation -
Peel the onion. Cut the onion into slices, about 1/4 inch thick. Separate the slices into individual rings. Place the buttermilk and onion rings in a covered bowl or a sealed plastic bag. Refrigerate for at least 3 hours. Spray a large cookie sheet (with sides) or a jellyroll pan with non-stick cooking spray; set aside. Mix the bread crumbs and seasonings together in a deep mixing bowl. Remove the onion rings from from the buttermilk, one at a time. Dip each ring in the bread crumb/seasoning mixture. Lay the coated rings in a single layer on the prepared pan. Lightly spray the coated onion rings with non-stick cooking spray. Bake in a preheated oven at 400º for about 20 minutes, or until crisp and golden brown.






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