logo
g Text Version
Auto
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Society & Culture
Sports
Travel & Leisure
TV & Movies

dailyclick
Bored? Games!
Postcards
Astrology
Take a Quiz
Rate My Photo

new
Ethnic Beauty
Adolescence
Middle Eastern Culture
Yoga
Vision Issues
Paper Crafts
Comedy Movies


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Mexican Food Site
Editor Wanted
BellaOnline's Mexican Food Editor

g

Veggie Enchilada Casserole
Guest Author - Terri Perkins Fulton

Here's an authentic version of enchilada casserole that's great for a light supper or lunch. It can also be served on the side, or you can substitute shredded pork, chicken or seafood for the bean and corn layer.

Serves 4 as a main course, 8 as a side dish

1 recipe Chile Verde Sauce

2 cups loosely packed chard or spinach, coarsely chopped
1 medium zucchini, cut in 1/4-inch slices
Salt
1 cup corn kernels, thawed if frozen
1 14.5 oz can black beans, drained and rinsed
2 cups grated jack cheese, or mixed Mexican cheese already packaged

8 corn tortillas, cut in half

Prepare the Chile Verde Sauce. Set aside. Preheat the oven to 350 degrees.

Steam the greens until just wilted and tender, about 3 minutes. Spread out to cool on cookie sheet. Steam the zucchini until just tender, about 4 minutes, add it to the greens and stir to mix. Sprinkle all the vegetables with salt to taste. Mix the black beans and the corn in a bowl.

To assemble the casserole, lightly grease an 8 by 8-inch square backing dish. Spoon a light film of the Basic Green Sauce over the bottom. Lay 4 tortilla halves over the sauce in single layer to cover as much as possible. Spoon half of the greens and zucchini over. Top with 1/2 -cup of sauce and then 1/2-cup of cheese. Cover with 4 tortilla halves. Spread the bean and corn mixture over, top with 1/2 -cup sauce, and then 1/2 cup cheese. Place 4 tortilla halves over the cheese. Spoon remaining greens over and cover with 1/2-cup each sauce and then cheese. Place remaining tortillas halves over casserole. Top with another 1/2-cup sauce and remaining 1/2-cup cheese.

Cover casserole with foil and bake for 25 minutes. Uncover and bake for an additional 15 minutes until lightly browned. Let stand to set up for 5 minutes. Cut into 4 squares and remove each with a spatula to a plate. If you have extra sauce you can warm it and drizzle it over the casserole when serving.

This site needs an editor - click to learn more!

RSS | Related Articles | Previous Features | Site Map

Add Veggie+Enchilada+Casserole to Twitter Add Veggie+Enchilada+Casserole to Facebook Add Veggie+Enchilada+Casserole to MySpace Add Veggie+Enchilada+Casserole to Del.icio.us Digg Veggie+Enchilada+Casserole Add Veggie+Enchilada+Casserole to Yahoo My Web Add Veggie+Enchilada+Casserole to Google Bookmarks Add Veggie+Enchilada+Casserole to Stumbleupon Add Veggie+Enchilada+Casserole to Reddit


Content copyright © 2009 by Terri Perkins Fulton. All rights reserved.
This content was written by Terri Perkins Fulton. If you wish to use this content in any manner, you need written permission. Contact BellaOnline Administration for details.

g


For FREE email updates, subscribe to the Mexican Food Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor

g features
Shrimp in Cilantro Sauce Recipe

Smoky Beef Tacos Recipe

Black Bean Salad Recipe

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter

jobs
what
job title, keywords
where
city, state or zip
jobs by job search


vote
Growing a Garden
Veggies and Flowers
Veggies Only
Flowers Only
No Garden

g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2009 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor