logo
g Text Version
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
Painting
Heart Disease
Horror Literature
Dating
Hiking & Backpacking
SF/Fantasy Books
Healthy Foods


dailyclick
All times in EST

Full Schedule
g
g Ergonomics Site

BellaOnline's Ergonomics Editor

g

Stress, Ergonomics & Computer Injuries

Guest Author - Marji Hajic

An employee may have had the best of ergonomic interventions and still be experiencing signs of carpal tunnel syndrome or other repetitive strain injuries. Work methods and general health issues can also impact vulnerability to developing an injury. Often in the hand therapy clinic when I am treating these injuries, my client will report that their painful condition began as stress from the workload, the work environment, the work project, or relationships with co-workers increased.

In an April 2009 Newsletter on Workplace Stress, Canada’s National Occupational Health & Safety Resource outlines the (CCOHS) physical and mental cost of stress on the health of employees. Although stress can have some positive effects, the negative effects of anxiety, fatigue and dissatisfaction can cause physical, psychosocial and behavioral symptoms that impact a company’s bottom line. The article outlines organizational changes that can be made to help employees achieve an improved work-life balance and promote general health. Suggestions will help the employee gain satisfaction with the job being completed, with the employee’s role in the organization and their career development, with interpersonal relationships at work, and with the organizational structure of the work.

4 Phases of Stress and the level of intervention needed are outlined:
  • Phase 1 - Warning Signs: Recommendations include increasing time for self, taking a vacation, talking with supportive friends and family
  • Phase 2 - Mild Symptoms: life-style changes are needed to relieve stress; short term counseling may be necessary
  • Phase 3 - Entrenched Cumulative Stress: medical and psychological intervention may be necessary
  • Phase 4 - Severe Debilitating Cumulative Stress – requires significant intervention from professionals

Some recommendations employers can implement that will help improve workplace symptoms include:
  • Treat all employees in a fair and respectful manner
  • Learn signs and symptoms of stress; if observed, treat the situation seriously and do not ignore it
  • Involve employees in decision making processes and allow for their input
  • Make sure that staff has the training, skills and resources they need
  • Balance the workload
  • Do not tolerate bullying or harassment

Next week’s conclusion to this series will discuss methods in which individuals can reduce stress and promote a healthy life-work balance to improve general emotional and physical health.

Marji Hajic is an Occupational Therapist and a Certified Hand Therapist practicing at the Hand Therapy & Occupational Fitness Center in Santa Barbara, California. For more information on hand and upper extremity injuries, prevention and recovery, visit Hand Health Resources.
This site needs an editor - click to learn more!

Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Twitter Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Facebook Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to MySpace Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Del.icio.us Digg Stress%2C+Ergonomics+%26+Computer+Injuries+ Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Yahoo My Web Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Google Bookmarks Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Stumbleupon Add Stress%2C+Ergonomics+%26+Computer+Injuries+ to Reddit




The Impact of Stress on Computer-Related Injuries
RSS
Related Articles
Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map


For FREE email updates, subscribe to the Ergonomics Newsletter


Past Issues


print
Printer Friendly
bookmark
Bookmark
tell friend
Tell a Friend
forum
Forum
email
Email Editor


Content copyright © 2013 by Marji Hajic. All rights reserved.
This content was written by Marji Hajic. If you wish to use this content in any manner, you need written permission. Contact BellaOnline Administration for details.

g


g features
Wraptastic Product Review

Dragon Naturally Speaking - Voice Recognition

DeQuervain's Tenosynovitis-Thumb and Wrist Pain

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2013 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor