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Body Mass Index Calculator

By now, most people who are trying to lose weight realize that weight alone cannot indicate your health. The healthy weight for someone who is 5'1" is far different than the healthy weight of someone who is 6'4". Also, someone who is thin-bodied with thin bones might have a different ideal weight than someone who has large hips and large bones - even if both of them are 5'6".

A Body Mass Index calculator works in a pretty simple manner. It takes your height and weight and determines if - in general - your weight is in a healthy range for your height.

Measure your height (including feet and inches) while standing barefoot. Now weigh yourself.

Height
feet: inches:

Weight
pounds:



Your Body Mass Index:


BMI Ranges:
< 20very good, perhaps even underweight
20-25healthy
> 25at risk

When medical doctors use the terms "overweight" and "obese", they mean:
overweight: BMI of 25-30
obese: BMI of 30 or more

For more information, visit:
Nutrition @ BellaOnline
Healthy Foods @ BellaOnline
Low Carb @ BellaOnline
Weight Loss @ BellaOnline

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