REVIEW: Yoga Booty Ballet
Are you looking for an exercise program that you can easily incorporate into your daily routine and not leave the comfort of your home? Check out my review of Beachbody's Yoga Booty Ballet.
Two Life Changing Resolutions For The New Year
At the beginning of each year, many of us begin to reflect on our lives and start to set goals for the new year. However many resolutions fail within the first couple of weeks due to the lack of an effective plan with specific goals. Do yourself a favor this year: Do not resolve to lose weight!
Join the Dryathlon
On January 1st millions of people make a list of resolutions for the coming 12 months. Most won't survive past the middle of the month. A new trend of short and specific goals has emerged in place of generic promises made - one of which is known as Dry January.
Healthy Breakfast Casserole
Holidays are a wonderful time to enjoy great tasting food with family and friends. However, cooking for big crowds can be time consuming and leave you little time to spend with those you love. Want a great recipe for Christmas breakfast that is fast, easy, and delicious?
Weight Loss Shop
Everything you need to get you started in losing weight today is available at your fingertips. Browse through our collection of weight loss helps to aid in your journey toward a healthier you.
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