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g Ergonomics Site
Marji Hajic
BellaOnline's Ergonomics Editor

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 S U B J E C T S 
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 F E A T U R E S 

Aging & Ergonomics

Anatomy

Book Reviews

Chairs - Ergonomic Seating

Computer-Related Pain & Injuries

Ergonomic Economics

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Elbow Pain–When & How to Use a Tennis Elbow Strap
Elbow pain seems to be increasing in frequency with mouse and computer work. A tennis elbow strap, also known as a counterforce strap, can ease elbow pain when it is used properly. Read on for help in selecting and using tennis elbow straps.

The Elbow & Repetitive Strain Injuries
Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. "The Elbow" is part of a series that takes a closer look at the mechanism of injury & specific injury prevention techniques for particular pain areas.

7 Habits to Develop for Pain-Free Computing
Developing the following habits will help you remain pain-free while performing computer work.

How to Develop Healthier Ergonomic Habits
Developing good work methods and work styles are just as important in staying healthy and pain-free at your computer as obtaining the correct ergonomic equipment. Initially it takes energy, commitment and motivation to develop new habits. These tips will ease the way.

Wii-itis & Other New Repetitive Injuries
As technology is rapidly changing, so too is the type of repetitive injuries that children and adults alike are experiencing. Here is a summary of a few of the newer injuries that are being caused by newer technology.

Tennis Elbow- Mouse Use can cause Elbow Pain
Commonly called tennis or golfer's elbow, epicondylitis is pain at either side of the elbow where the finger and wrist muscles originate at the bony bumps of the humerus. Read this article for tips on how to prevent this common injury.


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Elbow Pain–When & How to Use a Tennis Elbow Strap

The Elbow & Repetitive Strain Injuries

7 Habits to Develop for Pain-Free Computing

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