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BellaOnline's Nutrition Editor

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Coffee and Caffeine

Some say coffee and caffeine have benefits. These articles review the research. Decide for yourself whether they´re good or bad and what to do about it.

20 Coffee and Caffeine Myths and Facts - Part 1 star
Many scientists believe there’s enough negative evidence for all caffeine products to include on labels “Caffeine may be hazardous to your health. Regular use could be addicting and harmful.”

20 Coffee and Caffeine Myths and Facts - Part 2 star
Here are more myths about coffee and caffeine. Remember, many scientists believe there’s enough negative evidence for all caffeine products to include on labels “Caffeine may be hazardous to your health. Regular use could be addicting and harmful.”

Caffeine Confusion star
Caffeine is the most popular “legal” stimulating drug in the world simply because people get hooked on it.

Caffeine Health Risks Are in Debate star
Are there any serious caffeine health risks? Well, that depends on who gets the final word - the health experts or the coffee cartel?

Caffeine Withdrawal star
Millions of adults, adolescents and children, including toddlers, are guzzling liters of caffeinated colas daily. That’s a lot of caffeine consumption and a lot of associated health problems.

The Bitter Truth About Stimulants star
We can’t live without food. It’s essential for our nourishment, growth and energy. Stimulants, however, are not essential.

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