Body Fat & Weight

Weight Loss
Information on body fat, lean muscle and weight loss

Self Care Products And Weight Loss star
Did you know your skin is the largest organ of the body. Think about the numerous products you use everyday such as shampoo, toothpaste, soap, lotions, and moisturizers. These products absorb directly into your skin and can expose you to numerous chemicals daily and affect hormones function.

Six Simple Steps to Weight Loss star
Six simple steps to weight loss; no gimmicks, just results. Learn to make gradual changes that can create new habits for healthy weight loss.

Skip the Calorie Counting star
For years, conventional wisdom dictated the concept: Calories in, calories out. Where did this come from and why is it still around today? Read on to understand why calories do not matter.

Why Can't I Lose Weight star
Do you eat right and exercise but still can't lose weight? You may need to look at your eating habits in more detail to determine your road blocks to weight loss.

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