Food & Recipes
The food of Africa.
Chapati Recipe - East African Flat Bread 
Chapati is an East African flatbread normally served at dinner with sukuma wiki. Injera - Ethiopian Flat Bread Recipe
Injera is eaten in Ethiopia almost every day. Learn more about this flat bread and how to make it for yourself. Kenyan Chai Recipe
Chai is possibly the favorite beverage in Kenya. Learn about this yummy beverage and how to make it. Mandazi Recipe - East African Donuts
A traditional donut-like breakfast food also sold all over East Africa as a warm snack. Teff - Staple Grain of Ethiopia
This tiniest grain packs a healthy nutritional punch. A great grain for low-carb and gluten-free diets. Weight Loss - African Style
With the holiday season upon us - here are some tips and ideas on how to stay trim!
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