Food & Recipes
The food of Africa.
Amlou - Almond and Argan Oil Spread Recipe 
Amlou is a nut butter made with argan oil and is a spread for bread or crackers with a distinct flavor. Argan Oil - Exotic Oil From Morocco
The recent popularity of Argan Oil has enabled Berber women to earn a good wage in Morocco. Used for culinary and cosmetic purposes this exotic oil has its own distinct flavor and uses. Chapati Recipe - East African Flat Bread
Chapati is an East African flatbread normally served at dinner with sukuma wiki. Chicken and Beef Samosa Filling Recipes
Traditionally samosas are a vegetarian dish, but samosas with meat fillings are becoming more popular. Here are the recipes for chicken and beef samosa fillings. Injera - Ethiopian Flat Bread Recipe
Injera is eaten in Ethiopia almost every day. Learn more about this flat bread and how to make it for yourself. Jugu Cake Recipe
Jugu cake is a African/Italian hybrid recipe much like a peanut biscotti. Kenyan Chai Recipe
Chai is possibly the favorite beverage in Kenya. Learn about this yummy beverage and how to make it. Mandazi Recipe - East African Donuts
A traditional donut-like breakfast food also sold all over East Africa as a warm snack. Roasted Peanuts Recipe
Roasted Peanuts Recipe from Kenya including information about peanuts in Africa. Sukuma Wiki Recipe
This recipe helps to stretch the food budget in Kenya. A great tasting vegetable dish or add some left over meat to really stretch the budget! Teff - Staple Grain of Ethiopia
This tiniest grain packs a healthy nutritional punch. A great grain for low-carb and gluten-free diets. Ugali Recipe
Ugali is a stiff maize meal porridge eaten with sukuma wiki or a meat stew. Ugali is one of the many variations of a standard fufu type recipe eaten throughout Africa. Uji Recipes
A thin gluten-free porridge recipe from Africa. Fermented or not, this popular breakfast food is also known as Ogi and Akama. I've given instructions for both fermented and non-fermented uji recipes. Vegetable Samosa Recipe
Samosas are a yummy vegetable pastry you can buy all over the Horn of Africa. Here is a recipe for the samosa pastry and vegetable filling.
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