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BellaOnline's Holistic Health Editor

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Ayurveda

Ayurveda is the original mind-body-soul holistic health system first practised during the Vedic age in India around 1700 BC.

Ayurveda Elements and Doshas star
Ayurveda is a holistic healing system that relies heavily on the elements. Elements make up the doshas that govern our bodies. Find out which dosha describes you.

Indian Head Massage star
Indian Head Massage is a great technique for healing the mind, body and spirit. Discover the benefits of this ancient healing practice.

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