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Qigong Eight Simple Movements
Want to try Qigong? Try these simple exercises.
Benefits of Qigong
Are you looking for a way to relax with breath and movement? Try Qigong.
Healthy Cooking With A Rice Cooker
Cooking vegetables with steam is one of the healthiest ways to cook your vegetables. Try a rice cooker.
Cutting Cords And Letting Go
Do you feel like there is something holding you? Do you feel tied to a person or event from your past? Find out about energetic cords and letting go.
Do you have sore muscles? Find natural ways to get some relief.
Book Review Reform Your Inner Mean Girl
Do you have an inner bully that you want to reform?
Drumming can be a fun way to relieve stress and maybe get some exercise. Drums can be used for fun, rituals, meditation and shamanic journeying.
When the winter thaw is over and the spring growth begins so does spring fever.
Attitude is important to health and wellness. Here are some tips to a healing attitude.
Rosemary Essential Oil
Here are some benefits and uses of rosemary essential oil.
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