Here's the latest article from the Yoga site at BellaOnline.com.

Meditation for Emotional Health
When was the last time you took out your emotional and mental garbage? Does your spirit feel heavy and weighed down with lifes demanding schedule. Recharge right now with this quick and easy guided meditation!

http://www.bellaonline.com/articles/art46973.asp

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

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Suzanne Andrews, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com


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