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Chakras, Vayus, and Koshas

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Eight Limbs of Yoga Practice

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Yoga Rising Review
Yoga is there for everyone, and yet so many feel unworthy. Melanie Klein's anthology focuses on yoga and body image, but on so much more.

Sahasrara Chakra
The final energy center running up the human torso, Sahasrara is at once spiritual and physical -- because what is the difference between the two?

Yoga and Tennis
Integrating yoga into your tennis routine can help to alleviate potential injuries and make you a better tennis player.

Harvard Medical School Guide to Yoga Review
Looking for a secular encyclopedia of yoga and its branches? Here it is!

Choosing a Class Level
Studios offer many classes each week. Which one is right for you?


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