yoga Feature Archive of Articles

This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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How Strenuous Should Our Practice Be?
We may be captivated by the extreme postures we see in class, but there?s a limit to how closely we should imitate others.

Tapas, the Niyama of Discipline
Want to become better at yoga? Practice. It's that simple, and that challenging.

ASCO, Cancer Research, and Yoga
The American Society of Clinical Oncology has researched yoga as a complimentary cancer therapy. Results are more than promising.

Yoga Journal and Inclusivity
The cover controversy surrounding Yoga Journal magazine is important and needs our ongoing attention. Our voices must be heard.

Maty Ezraty
For over thirty years, Ezraty has been influential in growing and developing yoga in America.

Agnistambhasana with Garudasana Arms
Fire Log, or Double Lotus Pose stretches the lower body, while Garudasana Arms do the same for the shoulders and neck.

Celebrities Practicing Yoga?
Sure, Sting practices yoga, as does Jennifer Aniston. How does our knowing that help us to be better yogi/nis?

What is Ayurveda?
Interested in bringing the body and mind into balance? Consider learning more about Ayurveda.

A Body Image Meditation
How about taking the time in meditation to express gratitude for our bodies, our looks, and the way we present ourselves to the world?

Neurotrophins and Yoga
Research suggests that yoga and meditation can help raise the levels of proteins that protect neurons.

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