yoga Feature Archive of Articles

This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Annamaya Kosha
Asana, and our bodily functions, are just the tip of the iceberg in yogic philosophy.

Parighasana, or Gate Pose
This is a side stretch done while standing on the knees.

Livestream vs. Pre-Recorded Classes
Do you attend studio classes online, or do you use streaming services? Here are some ideas to consider when deciding.

Review of Namaste The Hard Way
A chance encounter at Rite-Aid led me to this book. I'm glad to pass it on to you!

Arm Modifications in Asana
Here are some ideas for modifying the arm movements when practicing asana.

A Second Anahata Practice
Here's a sequence for when you need comfort or courage.

Bringing Yoga to my Closet
The personal is political. Here I muse on how I can live my yoga through my relationship to clothing.

Livestream Classes for Beginners
There's never been an easier time to sample in-person yoga classes! Learn the streaming platforms, and find community from the comfort of your home.

Review of Paths to God
How does yoga affect our daily lives? The Bhagavad Gita has answers, and Ram Dass' commentary makes those answers more accessible.

Virabhadrasana III
This is not a beginner pose, but modifications and props can help one access the various movements.

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