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This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Exploring Apasana
This simple pose contains quite a few movements. Check it out and see!

Sutra
The word "Sutra" is often taken to mean "verse," but it's a bit more complex than that.

A Simple Breathing Practice for Anxiety
These are anxious times, but we needn't live in the problem.

Spring, Ayurveda, and Yoga
It's time for spring! Here are some ideas on incorporating Ayurveda into the season.

Asana, Patanjali, and Coronavirus
We do not have to panic. As yogis, we have tools to help us cope.

Research on Yoga and Lower Back Pain
There doesn't seem to be much doctors can do about lower back pain. Individuals, on the other hand, can help themselves. Get moving!

Review of The Four Desires
Interested in taking yoga off the mat and into the world? This book can help you to begin the process.

Balasana
Child's Pose is not necessarily simple or easy. Give it another look.

Using a Wall As a Prop
Have your practiced with a wall before? You should try it!

An Incremental Practice
This is the season to take one step at a time.

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