Here's the latest article from the Yoga site at BellaOnline.com.

Manipura Chakra
Your self-worth, digestive health, and sense of energy are all located in the third chakra. Asanas which focus here will also help bring your sense of self into balance with the rest of the world.

http://www.bellaonline.com/articles/art51257.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Korie Beth Brown, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com