Here's the latest article from the Yoga site at BellaOnline.com.

Three Shoulder Openers Using a Strap
Our shoulders tighten up in reaction to many different stimuli, and it’s helpful to know how to stretch them out when necessary. Enter the humble yet mighty yoga strap.

http://www.bellaonline.com/articles/art306271.asp

Please visit yoga.bellaonline.com for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Korie Beth Brown, Yoga Editor
http://yoga.bellaonline.com

One of hundreds of sites at BellaOnline.com