"CHAKRA CHATTER"

Good Monday to all of you!

I hope that you've started the work week with peace, joy and great health!

Not long ago I added a new category to the Yoga site called, "Yoga And The Chakras", and I'm beginning to write articles for that category to get it stocked with information for all of you. This week, I begin with opening/clearing instructions for the chakras, starting with the root chakra. If you've never spent any time focusing on the energy from the chakra points, following these articles over the next month or so will be a good way to get started.

Have a wonderful week!

Nancy Welker
BellaOnline Yoga Editor

Link to this week's article:

"Opening The Root Chakra"

Many of the difficulties we experience is caused by lack of energy flow from the chakras. This article explains how to open chakra #1 or the Root Chakra.

http://www.bellaonline.com/articles/art12181.asp

And when you've reading the article, please come in and give me your feedback in the forum. Click on the link below to go there:

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=142

FACEBOOK member? Come "like" the BellaOnline Yoga Page here:

http://www.facebook.com/pages/Yoga-At-BellaOnline/126575710703496?ref=sgm


I hope to hear from you sometime soon, either in the forum or in response to this email message, or on Facebook. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

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