November 20 2014 Yoga Newsletter
My latest article from the Yoga Site at BellaOnline.com. is below. I encourage you to take a few minutes to read it.
Starting a Home Yoga Practice
However you come to yoga you are going to eventually want to start a home yoga practice. When you are setting up a home yoga practice there are two basic areas of structure: practicality and reasoning; and inner yoga. Here are some tips that I hope will harmonize both areas for you.
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Live well, practice yoga!
Terri Johansen, Yoga Editor
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