April 10 2014 Yoga Newsletter
I think you will like my most recent article from the Yoga Site. Everyone loves to lean new poses and how to put them together with other poses to creat a sequence.
Here's the latest article from the Yoga site at BellaOnline.com. Enjoy!
Warrior I Series
This is a great series for improving balance, strengthening legs, hips, and arms.
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Do Yoga, Live Well.
Terri Johansen, Yoga Editor
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