yoga Newsletter


April 15 2013 Yoga Newsletter

Here's the latest article from the Yoga site at

Spotlight on Ardhchandrasan – Crescent Moon Pose
The Crescent Moon pose is a simple yet very effective posture when performed correctly. Here I offer some guidance on getting the most out of practicing the Crescent Moon and increasing the benefits you can expect through regular and focused practice.

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Tracy Webb, Yoga Editor

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