yoga Newsletter


June 6 2014 Yoga Newsletter

Welcome to the Weekly Yoga newsletter.

I hope you will enjoy the latest article from the Yoga site at This article is a re-run as it has been a long time favorite. It was originally written by Deborah Mauldin.

How To Engage Your Bandhas

In Yoga there are what is called the bandhas, or “energy locks”. Find out how what these locks are and how to engage them to clear your mind and fuel your body, whether you’re on the mat or in a meeting!

Please visit for even more great content about Yoga.

To participate in free, fun online discussions, this site has a community forum all about Yoga located here -

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Live well, practice yoga.
Terri Johansen, Yoga Editor

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