July 11 2014 Yoga Newsletter
Here's my latest article from the Yoga site at BellaOnline.com.
Does Yoga Burn Fat
Yoga has been added to the many fitness crazes, finding classes in gyms and studios as well as many other places. The question being asked by "fitness" yoga students is, Does yoga burn fat? This is not a simple question and here are facts on yoga, fat loss, and calories burn.
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Live Well, practice yoga!
Terri Johansen, Yoga Editor
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