July 27 2010 Yoga Newsletter
Good Tuesday, everyone!
I hope your week is off to a great start! For the next month or so I'll continue to add instructions for opening/clearing the seven main body energy points. This week, the article concerns chakra #2. When you meditate on the chakras regularly, it can make a tremendous difference in your life. You feel better physically, mentally, and spiritually, and you find that tackling problems such as weight loss, self-confidence issues, and health concerns, become much easier to manage.
As always, I welcome your comments and suggestions!
BellaOnline Yoga Editor
"Opening The Sacral Chakra"
Chakras are important energy points with the human body. This article gives you instructions for opening and clearing Chakra #2, or the Sacral Chakra. Since this relates to taste and food, weight management is one of the many benefits of bringing in the healthy energy!
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