One in seven may suffer from sensitivity to gluten, found in wheat, barley, oats and rye.

Make a decadent chocolate or carob cake without dairy, eggs, gluten and nuts.

A container of comforting soup may be better than sweets for friends and family members who are sick with a cold, flu or sinusitis.

Small device may out perform more expensive air cleaners for your home.

My sinuses are thanking me for investing in a quality humidifier, the Air-O-Swiss 7135.

Natural antihistamine and powerful antioxidant may provide relief from allergies.

Ringing in the New Year with alcoholic beverages may trigger allergy symptoms in some individuals.

Allergen-free holiday treat for individuals with food allergies.

Greenery, decorations may increase symptoms for those with allergies.

Homemade gift ideas that can be useful to allergy and cold sufferers.