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Eating before your Performance
When that moment comes for you to perform, you are more likely to be nervous. All the practice, long hours of perfecting your routine, and finally, it is time! Nevertheless, one thing that should never be ignored, is an empty tummy.

Aziza in Houston, Texas
It is always a thrill to see belly dancers perform live. On March 1, 2008, dancers from all backgrounds graced the stage for a magnificent performance.

Stretching for Belly Dancers
Just because you are dancing, does not mean you can ignore warming up your muscles. The music may sound just perfect, and you may think that you can start doing shimmies and hip drops. That is not the case. Give your muscles the attention they deserve before and after your practice.

Love Your Hips
There is nothing in the world quite like it. You hear the music, you feel the beat, you feel this energy moving inside you and suddenly, there you are moving your hips.

Michelle Joyce's Pop, Lock, and Shimmy!
This incredible DVD is like having an instructor right in your home. Michelle Joyce´s Pop, Lock, and Shimmy! DVD shows you different combinations that can sizzle your drum solo. Belly dancers that are at an intermediate to advanced level should have this video.

Drum Solo Routines on Youtube
There are so many videos available on Youtube that you can see just about any dance routine known to man. On the topic of drum solos, I have selected several wonderful routines for your view.

The Amazing Drum Solo
It is the drum solo that really spotlights a belly dancer´s talent. When a belly dancer does a wonderful drum solo performance, she is praised for it. However, when performed not so well, she is made aware of her shortcomings.

A Moment of Reflection on 2007
Before we start the new year, it is only appropriate to reflect on your accomplishments for the year. For some, 2007 was the year in which belly dance was introduced into a woman´s life, others continued to grow in the dance, and professional belly dancers continued to shine.

Gifts that Invite Others to the World of Belly Dance
This is the last day that you and I have an opportunity to do some last minute shopping. If you are like me, waiting till the last minute, and don´t know what to give that special person, then I have some suggestions.

'Tis the Season for You
Around this time of year, we get caught up with more than we can handle. Most belly dancers deal with a full time job and family. We have to make time to belly dance. With all of this, it is a wonder how we manage to deal with the extra holiday activities.

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