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Atkins Country White Bread Mix
Atkins Country White Bread Mix is found in most stores, and has only 3g per slice. If youīve got a bread machine, this is fast and easy!
Coors Light Low Carb Beer
Coors Light comes from the "Taste of the Rockies" brand, and indeed I did find their beer to be very crisp and refreshing.
Miller Lite Low Carb Beer
Thereīs a saying, you get what you pay for. Miller Lite is only 3.2g of carbs - but it is also MUCH more watery than the beer with 5g of carbs per bottle.
Green Beans with Garlic Recipe
Always keep a box or two of frozen green beans in your freezer! They make a super quick and easy meal or accompanyment to your meat or fish of the day.
Must Have Low Carb Spice List
Are you stocking your low carb kitchen? Be sure to keep these herbs and spices in the fridge - youīll be using them quite a bit!
Atkins Low Carb Pancake & Waffle Mix
Atkins has a ready-made pancake and waffle mix that is 3g per serving. You get 4 full sized pancakes for that amount!
Good Fats Reduce Plaque in Arteries
Remember back when people thought all fats were bad fats? New studies show just how incredibly powerful good fats can be at fighting heart disease. Good fats can reduce plaque levels in arteries.
Bud Light Low Carb Beer
At 6.6 grams of carbs, Bud Light hardly qualifies as a low carb beer. Itīs practically got the same carbs as many normal beer. Itīs also high in calories.
KetoNuts Low Carb Almond Snack
KetoNuts have 2g effective carbs per serving and are in essence chocolate covered nuts. I found them reasonably tasty but not great.
Is Low Carb Too Easy of a Diet?
A reader just wrote me thrilled with her easy weight loss after only a week on Atkins - and asked if this was TOO easy a way to lose weight. The answer is that itīs just right!
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