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 F E A T U R E   A R C H I V E  

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Estee Milk Chocolate with Fruit and Nuts
When I was growing up, my grandmother loved milk chocolate bars with fruit and nuts in them. The bars reminded her of her european childhood. The Estee bar sponsors the ADA and is sweetened with fructose.

Goldfish Snacks Losing Transfatty Acids
Pepperidge Farm is reformulating its goldfish crackers to have NO transfatty acids - all due to consumer request! This is a great example of individual people being able to change how a company creates its foods.

Burrito Beef Slow Cook Recipe
We love burritos on low carb tortillas, they´re delicious and quite healthy. Here´s a slow cook recipe for the burrito meat that is easy and inexpensive.

Estee Sugar Free Gum Drops
Estee has come out with Smart Treats sugar free gum drops in assorted fruit flavors. They´re fat free, sugar free, and have 5g per 11 pieces.

Estee Sugar Free Gummy Bears
We´ve had many sugar free gummy bear samplings by now. Gummy bears are one of the perfect low carb snacks. For some reason, the ones by Estee are a bit grainy.

GoLightly Sugar Free Vanilla Caramels
GoLightly has a variety of Splenda sweetened sugar free candies. The Vanilla Caramels are 0g per serving, using hydrogenated starch hydrolysate as a base.

GoLightly Sugar Free Assorted Toffees
GoLightly has come out with an assortment of sugar free toffees, from chocolate, vanilla, coffee and peanut. These are 0g net carbs per serving.

Lean Cuisine Low Carb Frozen Dinners
Lean Cuisine has jumped on the low carb bandwagon, playing up their frozen dinners that have low carb counts. Just how tasty are these TV dinners?

Fruit2O Flavored Natural Spring Water
With more and more studies showing just how bad soda is for you, healthy eaters are turning to teas and flavored waters. Fruit2O comes in a variety of flavors and is pretty tasty.

Low Carb Diets and Menstrual Flow
Some women report having a change in their menstrual flow when they go on a low carb diet. What causes this?

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