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Archive by Date | Archive by Article Title Body Mass Indicator Calculator - BMI Your Body Mass Indicator, or BMI, helps determine how overweight you are. Instead of just relying on your weight, it also takes into account how tall you are for a more accurate value. Clearing your Plate Leads to Obesity In an amazing study done by the American Institute for Cancer Research, people would mindlessly clear their entire plate of food - even if it held far more than they actually wanted to eat. Eggplant Cheese Pizza Recipe This version of the Eggplant Pizza uses long slices of eggplant instead of smaller circles. This gives the pizza more of an eggplanty flavor, for those who love the vegetable! Lobster Tail Recipe Eating low carb can be quite luxurious! Here´s a delicious recipe for lobster tails and melted butter. It takes only 8 minutes, but what a treat! Smoked Salmon and Capers Recipe A great appetizer that´s low carb and delicious is smoked salmon and capers. It takes practically no preparation time but is incredibly delicious and perfectly low carb. Smoked Salmon with White Sauce Recipe Smoked salmon is very tasty on its own - but if you´re a fan of mustard and mayo, this white sauce gives it an extra spicy tang! Berry Plate Dessert Recipe For any meal from casual to elegant and memorable, a berry plate makes the perfect low carb dessert that appeals to a variety of tastes. Atkins Low Carb Ice Cream Normally I like to make my own ice cream, to make whatever flavor I want and keep it low carb. But for quick results, the Atkins low carb ice cream is delicious! An Atkins Anniversary Dinner Menu My boyfriend and I just celebrated 8 years together. Our anniversary dinner was delicious, low carb, and thoroughly Atkins. Here´s a menu plan for celebrating the low carb way! Heavenly Desserts Meringue Not only are these scrumptious desserts carb free, sugar free and fat free, but they´re created by a chef who became a type II diabetic. He knows what he´s doing.
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