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 F E A T U R E   A R C H I V E  

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Biggest Loser Flavors of the World Cookbook
Flavors of the World is the second cookbook by the Biggest Loser team that we bought to review. We made five different recipes from it to thoroughly test it out. Here is what we found.

Macrobiotic Diet and Low Carb
Just what is a macrobiotic diet? Can it coexist with a low carb lifestyle? Learn more about macrobiotic diets and what their features are.

Tomato Mozzarella Basil Salad Recipe
If you've got five minutes, you've got plenty of time to create a delicious salad. This one features tomatoes and mozzarella, along with basil for fresh flavor!

Shallots Cooking and Substitutions
Many low carb and healthy cooking recipes call for the use of shallots. Just what are shallots? What are their nutritional recipes? How do you substitute for them?

Easy Microwave Indian Palak Spinach Recipe
I love palak paneer, an Indian dish that features spinach and cheese. When I need a quick microwave meal, I create this easy dish that approximates some of the flavors while only taking a minute or two.

Biggest Loser Quick & Easy Cookbook
The Biggest Loser Quick & Easy Cookbook claims to have a wealth of healthy recipes which are quick and easy to make. Simple, yes? Does this book hold up its claim?

Ginger Salad Dressing Recipe
Ginger Salad Dressing is a great way to liven up any salad. The ingredients are fresh and nutritious, and the taste is great! It blends in about 30 seconds.

Coriander / Cilantro
Coriander and cilantro are the same plant! In the US the leaves are called cilantro, which is the Spanish name for the planet. In most of the world, both leaves and seeds are called coriander in English.

Valentine's Day on Low Carb
You might think that Valentine's Day is about not eating healthily. Far from the truth! Some of the most romantic, elegant meals and desserts are very good for you. Toss out the cheap chocolates! Go for a better solution!

Newman's Own Salsa
Sometimes it's important for a healthy snack to be quick and easy. Newman's Own Salsa lets you grab a jar off a shelf, twist the lid, and instantly have food ready. Newman's Own Salsa is tasty and healthy.

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