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Carbs to Avoid
Sometimes people look at carbs as an all-or-nothing prospect. They want to know which carbs to avoid. The answer is that, for long term balance, there are no Evil Carbs. It's all about finding a balance.
Green Giant Valley Fresh Steamers
Green Giant Valley Fresh Steamers provide much of what I praise in modern cooking. Quick, easy, and vegetables. There is a lot of good here - and a few things needing tweaking.
Low Carb Christmas Wish List
If you have a low carb person in your life, here are some great ideas for things to get them for a Christmas or holiday present. Support them on their quest for healthy living!
Microwave Spinach and Garlic Recipe
This recipe is quick, easy, and full of healthy spinach and garlic! Perfect for keeping your body full of energy while maintaining your weight goals.
First 2 Weeks - Low Carb Reference Book
With the First 2 Weeks - Low Carb Reference Book, author Lisa Shea provides step by step instructions in print format for anyone interested in low carb dieting. Enjoy your low carb lifestyle!
Carb Charts - Low Carb Reference Book
When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.
Microwave Low Carb Recipes Book
Microwave Low Carb Recipes provides 42 tasty recipes that solely require the use of a microwave oven.
Quick No-Cook Low Carb Recipes
This 112-page book on Quick No-Cook Low Carb Recipes features 42 recipes ranging from easy cheese-plate ideas that any college student or after-school kid can try to more advanced recipes like tuna tartare which involve more complex flavors. Explore a new recipe every day for a month!
Low Carb Winter Emergency Planning
If you're a low carber, it's important to keep your health in mind as you plan for winter emergencies. That way you can keep your stress levels low and your health maintained despite the weather!
Having a Low Carb Halloween
Halloween is a great time of year for costumes and parties, but how do you handle all the candy, chocolate, and sugar? Here are great tips for a healthy low carb Halloween full of fun!
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