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 F E A T U R E   A R C H I V E  

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Lifesavers Sugar-Free Fruit Tarts
I'm always pleased when I see new sugar-free candy products on the market. Not that I promote the idea of eating candy - but if you're going to eat candy, it might as well not have teeth-rotting sugar in it! Lifesavers has a great option with their fruit tarts.

Subway Goes to High Carb Wrap
I love Subway. Don't get me wrong. They have very fresh food, and you have great, healthy options. With all the bread on the menu, though, surely there was no need to remove the one low-sugar option they had available?

Japanese Food and Healthy Eating
I adore Japanese food. I go out to as many different Japanese restaurants as I can, to sample them all. It's very easy to eat healthy when you're at a Japanese restaurant. Here is how to choose from the menu.

Asparagus Soup Recipe
Vegetables are very healthy for you, no matter how you choose to eat! Asparagus soup was once a luxury item, but in modern times, anybody can enjoy its rich flavors and great nutrition.

How Much Does Hair Weigh?
Dieters will go to all sorts of extremes to lose weight. If you find yourself wondering just how much your hair really weighs, you know that you've gone a little overboard in your weight loss plans.

The French Don't Diet - Will Clower
Dr. Will Clower explains in his book The French Don't Diet that the key to eating healthily is to incorporate it as your daily way of life. You don't go "on" a diet - you redo how eating and exercising are parts of your life.

Summertime on Low Carb
Summertime is easily the best time of year to be on a low carb healthy diet. Everything you eat is salads, fresh veggies, fresh fish, fresh on the grill! Embrace a healthy way of living - and get out and enjoy the sunshine!

Trying Different Diet Options
Life is not always immediately apparent from Moment One. We go through different jobs, date different partners and try different diets out as we progress through life.

Regenie's Multi Grain Pita Chips
If you're looking for a healthy chip to use with cheese, dip or just on its own, take a look at Regenie's multi grain pita chips. You get healthy grains, healthy fiber, and a nice flavor.

Handling an Unsupportive Person
When you're working to eat a healthy diet, it can be difficult enough to resist your own internal temptations. How do you handle a friend or relative who actively pushes you to eat unhealthy foods?

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