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 F E A T U R E   A R C H I V E  

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Grapes, Raisins and Grape Juice
On one hand, eating grapes and raisins is certainly far better than eating candy!! At least the sugar is natural. Still, eat these in moderation if you're aiming to lose weight.

Teeth, Gums and Sugar-Free Diets
The low carb diet is all about living a sugar-free lifestyle. As you might imagine, this does wonders for your teeth, gums and dental health!

Glaucoma Diabetes and Low Carb
If you're overweight or have diabetes, you're at serious risk for glaucoma. This eye disease can cause you to lose your eyesight.

TGI Fridays Queso Dip
As you experiment with recipes, you realize that the sauce is often ALL of the flavor in a dish. That's why this Queso Dip is so wonderful - because it's quick and tasty!

Super Quick Low Carb Bread Recipe
Would you like a bread you could microwave in about 2 minutes? This recipe's a bit crumbly for sandwiches, but great as a side to a meal.

AquaDrops Sugar Free Mints
Usually mints are chalky and dry. The AquaDrop mints are meant to hydrate your mouth as well as give you a minty freshness. They do this without any sugar or carbs.

4C Sugar Free Fruit Punch
Some flavors are very much a matter of your individual taste buds. I love that 4C's fruit punch is sugar free - but the flavor is one you love or don't love.

Microwave, Grill, Oven Statistics
One of the challenges of providing healthy recipes is cooking them in a way that most readers can duplicate. Just how many people own microwaves, grills, and ovens? The numbers might surprise you.

Butternut Squash Curry Recipe
This mashed dish is flavorful and delicious, and makes the perfect side dish for just about any healthy meal. Butternut squash is very good for you!

Totally Light Sugar-Free Pink Lemonade
It's incredibly important that you drink 8 glasses of water a day. Totally Light is a super way to help you do that, with 100% Vitamin C plus no calories.

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