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Apple Nutrition and Recipes
An apple a day helps to keep the doctor away. Is that really true? Johnny appleseed thought so - he planted thousands of trees to provide free food to colonists.
Green Squash / Zucchini Information
It's funny how we decide to give different vegetables different names. How come apples of all shapes and sizes are apples - but we have cucumbers, green squash and zucchinis?
Betty Crocker Carb Monitor Chocolate Chip Cookies
Betty Crocker´s Carb Monitor chocolate chip cookie mix has 40% less carbs and 50% less sugar than their regular mix. That´s a win-win situation for anyone who enjoys cookies!
Watermelon Nutrition and Recipes
It's funny, I've always considered watermelon to be a sweet fruit that must have a ton of sugar in it. It's actually quite low in sugar, and good for you too!
Tortilla Chips and Salsa Snack
One of the easiest snacks to whip up is tortilla chips, Mexican cheese, and salsa, along with some sour cream to dip into. It takes about 2 minutes!
Crystal Light On The Go Packets
Crystal Light On The Go Packets are brilliant. These tiny packets carry easily in a purse or pocket, and add delicious flavors to your bottled water or restaurant water glass.
Polaner Sugar Free Strawberry Preserves
Whether you´re making a peanut butter and jelly sandwich or looking for a fruity flavor on any other snack, I really like Polaner´s sugar free spread.
Butterfly Bakery Sugar Free Cakes
If you have a party coming up - or just want some cake for dessert - Butterfly Bakery creates delicious sugar free varieties that are quite healthy, relatively.
Atkins Organization Files for Bankruptcy
As many of us have heard, Atkins Nutritionals Inc filed for bankruptcy on Aug 1, 2005. This is not about low carb diets failing - it is about a particular company failing.
Is The Low Carb Fad Dying Out?
News media love to feel self satisfied. They´re eager to trumpet the demise of low carb as a fad that has faded away. However, the reality is that low carb is more mainstream than ever.
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