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Low Carb Newsletter
Need to get your hands on new low carb recipes, product reviews or information? Sign up for the free low carb newsletter!
Vitamin C RDA and Information
Vitamin C is a critical vitamin to take every day. If you don't get enough Vitamin C, you come down with scurvy which is eventually fatal. That's why sailors took citrus fruits on their trips!
Low Carb Cocktail Sauce Recipe
Cocktail sauce is the perfect accompaniment to shrimp. Here's a recipe to make yourself a low carb cocktail sauce.
After the First Two Weeks
Low carb diets start with two weeks of intensive training to get you in the mindset of your new style of eating. Once you get through those two weeks, it should be relatively smooth sailing.
Apple Nutrition and Recipes
An apple a day helps to keep the doctor away. Is that really true? Johnny appleseed thought so - he planted thousands of trees to provide free food to colonists.
Green Squash / Zucchini Information
It's funny how we decide to give different vegetables different names. How come apples of all shapes and sizes are apples - but we have cucumbers, green squash and zucchinis?
Betty Crocker Carb Monitor Chocolate Chip Cookies
Betty Crockerīs Carb Monitor chocolate chip cookie mix has 40% less carbs and 50% less sugar than their regular mix. Thatīs a win-win situation for anyone who enjoys cookies!
Watermelon Nutrition and Recipes
It's funny, I've always considered watermelon to be a sweet fruit that must have a ton of sugar in it. It's actually quite low in sugar, and good for you too!
Tortilla Chips and Salsa Snack
One of the easiest snacks to whip up is tortilla chips, Mexican cheese, and salsa, along with some sour cream to dip into. It takes about 2 minutes!
Crystal Light On The Go Packets
Crystal Light On The Go Packets are brilliant. These tiny packets carry easily in a purse or pocket, and add delicious flavors to your bottled water or restaurant water glass.
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