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Post CarbWell High Protein Cereal
Many of us don´t have time to really "make" a breakfast. Cereal is a fiber-rich, healthy option as long as you avoid the sugary ones! Post has a nice new offering.
Kellogs Special K Low Carb Cereal
It seems that everyone is hopping on the low sugar cereal bandwagon. It´s about time! Special K now has a low carb cereal with 9g net carbs.
Ragu Low Carb Alfredo Sauce
Ragu now has a line of Carb Options sauces that are simply delicious. You might expect that Ragu would do well at making sauces taste great without sugar!
Monterey Carb-Smart Tortellini
Many low carb pasta are questionable on flavor. Monterey´s low carb pasta is actually quite tasty, with 50% the carbs of normal pasta.
Fun Low Carb Word Games
Take a break and have some fun - here are hangman and word search games based on low carb words!
Entenmann's Banana Chocolate Chip Muffins
Some low carb treats make you sit back and go yummmmmm! These Entenmann´s chocolate chip muffins have a delicious banana flavor and are *perfect*.
Determining your Daily Carb Count
The balancing act on a low carb diet is to eat fewer carbs than your body needs - so the excess is not stored as fat. How do you determine your carb point?
Russell Stover Low Carb Candy Bars
Russell Stover is a well known name in candy and chocolate bars. Their low carb / net carb bars use aspartame and Splenda to sweeten their flavors.
High Carb Intake Linked to Breast Cancer
In a study done in Mexico, women who ate high carb diets were over twice as likely to come down with breast cancer. This reinforces the results of previous studies.
Cherry Tomatoes and Tuna Recipe
Cherry tomatoes are full of nutrients and are SUPER easy to grow in any small container. You can practically eat thousands for free! Here´s a great recipe for tomatoes with tuna.
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