Here are some extracts from the title chapter of my book, Light behind the Angels, recounting the first time my partner Steve trance channelled.

Here are my top 10 choices of protective stones. There are many more, but these ones are easy to get hold of, relatively inexpensive and have proven their worth time and time again.

It can be hard to stay motivated and focussed when you are working alone on an area of personal development, whether it is your spiritual growth, a business plan or the Grand Vision you want to manifest in the world. Forming a Mastermind group around you can be invaluable.

Since ancient times mankind has worn symbolic jewelry to bring good luck, love, health, harmony, prosperity and protection. Some of the amulets and talismans we commonly wear have a history that goes back millennia.

The spine is the main conduit of life force energy through the body. Clearing the energy in your spine can help your wellbeing on every level.

When you bring your thoughts, feelings and behaviour into alignment with your own authentic Self you become more empowered and can move forwards in your life without self sabotage. To do this you need to identify which elements of your life are out of step with your personal Truth.

There is a well known saying in the healing world, “Where attention flows energy goes.” You nourish every thought with life force energy and so you create your life.

Is Enlightenment a goal or a process? I believe it is both. To walk a path of enlightenment is to listen to the true calling of your soul to reveal itself in all of its divine glory.

What does being abundant mean to you? Is it about owning your house, knowing you have a large sum of money in the bank, or living a full and happy life? I met with Looby Macnamara of Spirals of Abundance to talk about her vision of truly abundant living.

Lynne Lauren was an exceptional clairvoyant who has taught meditation and spiritual development for many years. I was honoured to know her.