If natural vitamin supplements are meant to make up for dietary deficiencies, shouldn’t they come from human food sources?

The big three - protein, carbohydrates and fats are the important macronutrients (big nutrients) and are needed in much larger amounts than micronutrients.

If nutrition vitamins supplements are supposed to make up for dietary deficiencies, shouldn’t they come from human food sources?

The words “natural” and “whole food” are powerful marketing terms. Most manufacturers will do anything they can, including stretching the truth and inventing stories, to misuse these words for promoting their products and increasing their profits.

If vitamin nutritional supplements are meant to make up for dietary deficiencies, shouldn’t they come from human food sources?

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If nutrition, health, suppliments are meant to make up for dietary deficiencies, shouldn’t they come from human food sources?

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This year the first of 78 million American baby boomers will become senior citizens. That means many old rock and rollers might find their joints have stiffened, their memories have become foggy and their old get-up-and-go has gotten-up-and-gone.

By eating a variety of healthy, low calorie foods you can lose a pound or two a week and keep it off for the rest of your life.