Considered to be the number one cause of disability in the U.S., arthritic joint pain, stiffness and loss of mobility can make everyday functioning at home, work and play difficult.

Rheumatoid arthritis affects over 2 million Americans. Though 70% of those afflicted are women, men usually have the most severe symptoms.

Painful arthritis rheumatoid symptoms usually start between the ages of 30 and 50 in the smaller joints of the fingers, hands or wrists. Seventy percent of sufferers are women, although men usually have the most severe symptoms.

Most old Okinawans are healthy Okinawans. And, they have more 100 year olds per capita than any other country in the world – over three times those in the U.S. What´s their secret?

Veggies with less vitamins? It’s true! Fruits and vegetables today contain much less nutritional value compared to produce grown back in the 1950’s.

Osteoarthritis (OA) is the most common form of arthritis, affecting over 20 million Americans. It usually affects the weight bearing joints - hips and knees – of older people, mostly women. The neck, lower back and extremities may also be affected.

Though exercise may be the last thing on your mind when experiencing pain, it’s essential

The most common osteoarthritis symptoms are joint pain, stiffness and swelling. Other common symptoms are bony growths and limited mobility of the afflicted joints.

Whether you´ve run into a road block with an exercise routine, your health goals or you´ve hit a weight loss plateau, persistence can get you what you want.

Fibromyalgia symptoms often seem baffling to the medical community. Even After years of frustrating research, they’ve still been unable to find either the cause or a cure for this debilitating disease that affects some 5 million Americans, mainly women between the ages of 20 and 50.