Spirituality and Stress Management at Work
For those who are bored, stressed or otherwise suffering at work Lewis Richmond, author of "Work as a Spiritual Practice" says we should recognize that when faced with stress, worry, and conflict, we’re not helpless.
Quotes about Work
Funny, interesting, poignant and inspiring quotes about work
3 Alternatives to Stress and Emotional Eating
Eating too much or poorly when you are feeling bored, sad, stressed or angry can become an unhealthy habit. Learn how to eliminate food as a main source of comfort by finding comforting and pleasurable substitutes.
Listen While You Work- June is Audiobook Month
June is Audiobook Month, an awareness month introduced by the Audio Publishers Association (APA)
Consistency and Goal Attainment
If you consistently work on your stated goals and update someone of your progress on a weekly basis, you will be 33% more successful than someone who merely says they want to achieve a goal, according to a study by the Dominican University of California.
Document Your Journey
Documenting your journey can keep you motivated and focused. Also it helps to have a record of how you achieved your goal. If there’s no documentation, over time you may forget the various stages and phases.
| Editor's Picks Articles | Top Ten Articles | Previous Features | Site Map